How can Newcomers optimise their tax returns?
Changing jobs and schools for your children, looking for somewhere to live, dealing with a host of administrative procedures, moving to Luxembourg is a real adventure. This move also has…
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Sleep and weight gain: why sleeping well is good for your figure
The alarming impact of sleep deprivation is so profound that it also affects the dial on our scales. Every part of our body suffers when we do not get enough…
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Exercising for happiness
Sanitary measures and lockdowns protect us physically from COVID-19, but staying mentally sound has been a challenge. In spite of restrictions regarding contact with each other, we need to stay…
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Protecting your child from the cold. Good old home remedies, not so good after all
Winter is on the way, along with its share of colds and sore throats. When we feel a “cold snap” approaching, we tend to take out the big guns to…
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Are you sure you are properly insured?
According to the study published yesterday by the Observatory ofn Insurance, residents are not all well-informed about the coverage and guarantees they have, also and those they actually need. What…
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Cardiac coherence, or how to breathe for better health
Stress reduction, prevention of insomnia, control of emotions, improvement in concentration, better recovery, lower cardiovascular risk — this breathing technique enables you to improve your everyday life, but where to…
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How to combat sleep disorders
It is generally estimated that we spend about a third of our lives asleep. This essential activity for our physical and mental well-being may quickly become problematic in the event…
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